About the Retreat

This 5-day, 4-night retreat is designed with a balance of adventure and relaxation. Just imagine…daily breathwork classes in the ocean-facing space, ice baths, healthy organic meals, heart-opening conversations with new friends & oceanfront sunsets! If you desire to reset, release stress and step into your most nourished, relaxed & empowered self, Alchemize retreat is for YOU!

Website: https://ravynreid.mykajabi.com/alchemize

A quick bio of the instructors

Rave is an empowerment coach who helps her clients break through patterns of being stuck & heal past traumas through the power of HypnoBreathwork, subconscious reprogramming & inner child work within her 1:1 mentorship and group coaching containers. Drawing on her understanding of psychology and communication from her career as a speech-language pathologist, she utilizes somatic tools and HypnoBreathwork to allow clients to tap into the subconscious, envision their most empowered selves, and take action towards creating the life they desire.

Dana is a health coach who helps clients gain a holistic, big-picture perspective of their health through mindset work, nervous system regulation, functional fitness, and nutrition. He is certified by the Institute for Integrative Nutrition, a CrossFit Level 1 coach, and a breathwork facilitator. He loves nerding out on the latest data emerging from the worlds of biohacking, functional medicine, longevity, self-care, human performance optimization, and flow states.

You can find them on IG at @rave_reid and @iamdanahead. Send them a message, say hi and don't hesitate to ask directly any questions about the retreat!

Is there still availability?

Yes!

Contact email and phone number

Ravyn Reid - ravynreid@gmail.com 805-276-3722

Dana Head - dmahead@gmail.com 720-936-4311